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Wednesday, 22 May 2013

Asian Grilled Beef Rolls

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Reported by: UNBconnect
Reported on: November 29, 2009 10:49 AM
Reported in: Lifestyle
News - Asian Grilled Beef Rolls

INGREDIENTS

1 cup soy sauce
1/2 cup firmly packed brown sugar
2 pounds beef tenderloin, trimmed
ground black pepper
4 scallions, whites cut into rings green tops cut 3quot; lengths, halved
3 bell peppers, cut matchstick (one each red, yellow and green)
olive oil

DIRECTIONS

Whisk together soy sauce, and brown sugar in a small bowl until sugar is dissolved.
Set aside.
Cut beef crosswise into 1/4-inch-thick slices.
Flatten each piece of beef, with a meat pounder, until it is 1/8-inch-thick. Don`t over flatten.
Transfer slices to a large plate.
Dip a slice of beef into soy mixture and place on a clean surface.
Season with pepper.
Put 2 pieces of scallion green and 1 piece of each pepper across the width of beef.
The vegetables should extend over both edges.
Roll up lengthwise and skewer near the edges with 2 toothpicks.
Set aside.
Repeat with remaining beef and vegetables.
Brush a grill pan with oil and heat until hot, or heat oven broiler.
Grill or broil the rolls, brushing with the sauce and turning until the meat is medium rare, 2 to 4 minutes.
Cut each roll in half.
In a small saucepan bring remaining sauce to a boil for 3 to 5 minutes.
Pour into a small bowl, add scallion rings.

Source: Internet

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